Culinary

Quick

If This This

Spinach is often used in fresh salads, like my

Strawberry Spinach Salad with Raspberry Vinaigrette

and

Cranberry Spinach Salad

, but it also works in warm, savory dishes like this easy Spinach Frittata!

I did cut the original recipe in half and used a smaller cast iron skillet since it was just the two of us.

A Spinach Frittata is the perfect dish for any meal, and it’s a fantastic way to use up ingredients in your fridge.Give this recipe a try, and enjoy a healthy, hearty, and satisfying meal!Why You’ll Love This Spinach FrittataQuick and Easy: Ready in about 30 minutes, making it perfect for busy mornings.

Nutritious

: Loaded with protein from eggs and nutrients from spinach.

Versatile

: Add your favorite veggies, cheeses, or meats to customize the flavor.

  • Great for Meal Prep: Store leftovers in the fridge for a quick meal anytime.
  • What is a Spinach Frittata?A Spinach Frittata is an Italian-style egg dish that’s similar to an omelet or crustless quiche.
  • It’s made by whisking eggs and combining them with ingredients like spinach, cheese, and seasonings, then cooking everything in a skillet before finishing it in the oven. You They make a great breakfast, brunch, or even a light dinner!
  • IngredientsEggs

Spinach

Sweet onion, diced

Shredded cheddar cheese

Whole milk

Grated Parmesan cheese

Olive oil

  • Salt
  • Pepper
  • How to make a Spinach Frittata
  • Preheat the oven to 350deg F.
  • Place 4 large eggs in a large bowl and whisk until blended. Add Stir Add
  • Add the baby spinach a handful at a time, and saute until just wilted, about 2 minutes.
  • Spread the vegetables into an even layer, then pour the egg mixture over the top. 01 Sprinkle
  • Cook undisturbed until the eggs at the edges of the pan begin to set, about 2 minutes.
  • Transfer the skillet to the oven and bake until the eggs are just set, 18 to 20 minutes. To If If
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Spinach Frittata

Looking for a tasty breakfast? Try this Spinach Frittata recipe filled with cheesy goodness and fresh greens.

Prep Time

Whisking eggs in large bowl

10

minutes

Whisking in milk, egg and cheese

mins

Heating olive oil in a cast iron skillet

Cook Time

Sauteing onions in a cast iron skillet

30

Sauteing spinach

minutes

mins

Adding egg mixture to the cast iron skillet

Cooling Time

Adding Parmesan cheese to the frittata

5

Cooking the frittata until the edges are set

minutes

mins

Total Time

Baking the spinach frittata

45

Spinach Frittata done baking

minutes

Spinach Frittata

mins

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Course

Mixing Bowls with Airtight Lids Set, 26PCS Stainless Steel Khaki ...

Breakfast, Brunch

T-fal Ultimate Hard Anodized Nonstick Cookware Set 17 Piece, Oven...

Spinach Frittata

Cuisine

American

1small sweet oniondiced

ouncessharp cheddar cheese1/2

Parmesan cheese4large eggs

cupwhole milk1/2

kosher salt1/4

teaspoonfreshly ground black pepper

  • 2 tablespoons olive oil
  • 3 ounces baby spinach
  • Get ingredients with Get Recipe Ingredients Preheat the oven to 350deg F.
  • Place 4 large eggs in a large bowl and whisk until blended. Add 1/3 cup whole milk, cheddar cheese, 1/2 teaspoon kosher salt, and 1/4 teaspoon black pepper.
  • Whisk to combine. Heat 2 tablespoons olive oil in a 10-inch cast iron or oven-safe nonstick skillet over medium heat until shimmering. Add the onion and saute until softened, about 3 minutes.
  • Add the baby spinach a handful at a time, and saute until just wilted, about 2 minutes. Spread the vegetables into an even layer, then pour the egg mixture over the top. Tilt the pan to make sure the eggs settle evenly over all the vegetables.
  • Sprinkle with the Parmesan. Cook undisturbed until the eggs at the edges of the pan begin to set, about 2 minutes. Transfer the skillet to the oven and bake until the eggs are just set, 18 to 20 minutes.
  • To check, cut a small slit in the center of the frittata. If raw eggs run into the cut, bake for another minute or two. If not, then the eggs are set.
  • Let cool in the pan for 5 minutes, then slice into wedges and serve warm or at room temperature. Like this: Like

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