Relationships

Dating & Relationships

The grass is greener where you water it

The grass is greener where you water it

Can I trust that you will respect me? Dr. John Gottman studied more than 3,000 marriages in his Love Lab

Five Premarital Conversations that Will Help You Maintain Love

Five Premarital Conversations that Will Help You Maintain Love

Congratulations if you’re newly engaged! This is a very exciting time but can also be stressful, as you prepare for

The Four Horsemen: Critique

The Four Horsemen: Critique

The most common of the Four Horsemen is criticism. People are naturally curious and will search for reasons why they

Gottman Relationship Principal

Gottman Relationship Principal

The worst of the four horses is contempt. It’s the most destructive behavior in relationships. According to Dr. John Gottman,

The Four Horsemen of Defensiveness

The Four Horsemen of Defensiveness

The fourth horseman is defensiveness. This is defined as self protection in the form righteous anger or innocent victimhood, in

Shame and How to Deal With It

Shame and How to Deal With It

Shame can be a crippling feeling. It affects both the mind and the body. Shame can make you feel insignificant

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