Can I trust that you will respect me? Dr. John Gottman studied more than 3,000 marriages in his Love Lab
Congratulations if you’re newly engaged! This is a very exciting time but can also be stressful, as you prepare for
The most common of the Four Horsemen is criticism. People are naturally curious and will search for reasons why they
The worst of the four horses is contempt. It’s the most destructive behavior in relationships. According to Dr. John Gottman,
The fourth horseman is defensiveness. This is defined as self protection in the form righteous anger or innocent victimhood, in
Shame can be a crippling feeling. It affects both the mind and the body. Shame can make you feel insignificant